Massage Therapy is a wonderful way to rejuvenate and indulge.
Achieve a sense of contentment, self awareness & well being, both physically and mentally.
Body Scrubs and Body Brush cleanses and softens the skin.
Stimulates blood circulation and the lymphatic system. Flowing away surface dryness and draws out impurities to assist in hydration, relaxation & soothes your body.
Gentle to light pressure applied with long, deeply relaxing strokes to loosen tense muscles, soothe away your cares and relax your mind. Essential oil is absorbed through the skin and carried around the body, allowing healing effects to permeate to all the major body organs, and to harmonise your physical and emotional needs. It will increase circulation and encourage the elimination of toxins from the body, which has the effect of speeding up recovery time from any illness or injury.
Choose oil from below;
*Relieves muscle tension
*Low back pain
*Balances nervous system
*Insomnia, fatigue and Anxiety
*Clear your mind
*Improves body systems
*Stimulates lymphatic system
*Relieves fluid retention
*Stimulate sluggish metabolism
Deep Tissue Massage
This powerful massage focuses on releasing deeply stored tension and relieving chronic pain in tight, overstressed muscles as a result of the body being pushed to its limit. Advanced massage techniques including the use of forearm, thumb and elbow. This technique stimulates blood flow.
Remedial massage therapy involves a range of techniques (MFR, Lymphatic Drainage, Triggerpoint Therapy, PNF, Sports massage) which focus on treating specific injuries, repairing damage, rehabilitation, and injury prevention. Become educated about your body and how to enhance your daily life by regularly utilizing well-instructed exercises and stretches.
Hot Stone Massage
The stones give off their power and warmth to tired muscles promoting inner peace and tranquility. A firm rhythmic massage is done with warm stones, exotic hot aroma oils and hands.
Deeply relaxing and stimulating specific points on your feet and lower legs to ease away tension leaving you feeling light on your feet.
Indian Head Massage
Great for relieving stress, migraines and tension in our everyday lives. This technique uses controlled movements and has a strong effect on the three higher chakras – the mind, body and spirit. This massage stimulate the flow of blood, lymph and oxygen in your upper body, and therefore may clear your sinuses, relieve stress and help your sleep better.
Back Scrub $25 - 15min
Back massage with your choice of Sea Salt or Coconut Sugar with purifying essential oil helps improve circulation, remove dead skin cells and soothes your skin. It is invigorating and improves your skin texture.
Foot Scrub $25 - 15min
Exfoliating, mineralising and cleansing with sea salt with specialised essential oil blend. Foot Scrub helps improve circulation, removes dead skin cells, and is a soothing refreshment for your skin. Scrubbing with salt also helps to remove bacteria from the skin.
Hand Scrub $25 - 15min
Exfoliate and energise your hands with organic coconut oil and organic coconut sugar scrub. Coconut is a hydration powerhouse; it has powerful Vitamin E which fights free radicals with antioxidants and gives skin nourishment, softness and smoothness.
Detox Dry Brush $25 - 15min (Half-body) $35 - 30min (Full-body)
This unique body experience will flush your body's lymphatic system. We use soft bristles to gently brush the outer layers of skin, removing dead skin cells, wiping away dust marks, which results in increased circulation, smoother skin and healthier pores to improve your immune system.
Glebe Park Residence, Ground Floor
186B/15 Coranderrk St
Canberra , ACT
SMS 0450 962 899
Find us next to At Glebe Café!
*Free parking is available in the Residence parking